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Journey to finding today's calm

Coping Strategies, Resilience, Positive Living, Stress-Anxiety Busters

  • Online Session

Service Description

Join me as we walk through breathing exercises, coping strategies, thought building, healing, meditation and more to create within you, your temple of peace, calm and positivity. Video conference link will be shared on email / phone number as message few hours before class, so please double check the same during registration. If the time is not conducive as per your time zone, feel free to get in touch and we can work out the workshop timing for your group as per your time zone. Ditto for all other workshops as well!

Upcoming Sessions

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