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Multi-Disciplinary Psychotherapist
Self-Awareness Coach, Behavioral Therapist
Strategy & Leadership Consultant
International Speaker, Author
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Sustained Living, Elevated Thinking
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Soul Therapy with Harleen Bagga
Feb 11, 20222 min read
WHAT IS LOVE?
Love is an intense desire for something. Something that leaves you with immense pleasure and wanting more. For some love is a steamy...
Soul Therapy with Harleen Bagga
May 23, 20214 min read
What judging others tells about you? 4 easy fixes to stop it.
Why does judging others come easy? What it means? Do we change it?
Soul Therapy with Harleen Bagga
May 23, 20214 min read
What judging others tells about you? 4 easy fixes to stop it.
As humans we have an insatiable need to feel good about who we are, how we talk, what we own and so on. The quickest way to feel good is...
Soul Therapy with Harleen Bagga
Feb 27, 20211 min read
10 ways to start loving yourself the way you deserve to be loved
#selfacceptance #lifestyle
Soul Therapy with Harleen Bagga
Feb 27, 20211 min read
How a small decision can turn your life around
#lifestyle #decisionmaking
Soul Therapy with Harleen Bagga
Feb 27, 20212 min read
Coping Skills and Strategies to fight against stress or anxiety
What is coping skill? These are methods a person uses to deal with stressful situations. Coping skills can be both positive and negative....
Soul Therapy with Harleen Bagga
Feb 10, 20212 min read
How do you know you are being used in a relationship? Answer these 5 questions.
5 quick signs to recognize you are being used in a relationship. 5 questions , 5 answers! When love is in the air and Valentine’s day...
Soul Therapy with Harleen Bagga
Jan 28, 20213 min read
Rest, Compassion, Self-celebration, Laughter or Forgiveness. Which one are you today?
Children drink from OUR pool ❤️ Well, there’s a lot going on right now and that looks different for all of us – being kind to ourselves...
Soul Therapy with Harleen Bagga
Sep 21, 20204 min read
When is it okay to break up with someone you love?
One of the hardest things to do is letting go of someone you love. Because once you take the decision, you are flooded with fond memories...
Soul Therapy with Harleen Bagga
Sep 16, 20202 min read
DEMOCRATIC DIVISION OF IDENTITY
Democracy is defined as the control of a group by majority of its members. It looks great on paper, definitely for a nation, but when we...
Soul Therapy with Harleen Bagga
Sep 13, 20201 min read
WHEN ROLE MODELS BECOME TRAPS
Have you heard ‘Imitation is the best form of flattery’? We love to be called ‘Role Models’,to be looked up, to be admired. But what...
Soul Therapy with Harleen Bagga
Jul 11, 20203 min read
IMPLICIT THEORIES OF RELATIONSHIPS
Psychologists have found two scales that influence how we start and maintain relationships. One measures how much importance we put onto...
Soul Therapy with Harleen Bagga
Jul 5, 20203 min read
WORKING WHEELBARROW
The allure of independence & freedom-mental, emotional, and financial is one that comes bearing with it, huge promise. The halo around it...
Soul Therapy with Harleen Bagga
Jul 3, 20208 min read
Rustic Relationships (Let go of those who are but temporary travelers 👣👣)
And there she sat, in her favorite arm chair, curled up to what seemed like a corner. She was too big for it, but it had been hers for...
Soul Therapy with Harleen Bagga
Jun 24, 20203 min read
Depression Deconstructed!
Depression is a serious issue and its time that we as a society break free from social stigma that is associated with mental and...
Soul Therapy with Harleen Bagga
Dec 2, 20191 min read
Another day in life of a girl
Childhood is supposed to be fun and easy, Happy days and food that’s greasy. Not a care, nor a fret, Where everyone seems cheerful &...
Soul Therapy with Harleen Bagga
Jun 13, 20193 min read
Food For Thought
Found this while I was reading some blogs, #foodforthought on love, relationships and life. Curious to know if you think claims/ songs ...
Soul Therapy with Harleen Bagga
Jun 7, 20192 min read
When Life Throws a Googly
Life runs along fine, until a meteor comes crashing down on it. Who said life was going to be easy? Who said life was going to run as per...
Soul Therapy with Harleen Bagga
May 14, 20194 min read
PRAYER
What is a prayer? According to the dictionary , a solemn request for help or expression of thanks to God. What about those who are not...
Soul Therapy with Harleen Bagga
Apr 29, 20197 min read
Secret of a successful relationship!
If only there was an absolute recipe or secret to nail this, life would not be as multi faceted and colorful as it is now :-)! This...
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